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Thank you😢😢😢😢

Oh my goodness, I'm appalled at the level of unethical and inappropriate behaviour people are experiencing with some therapists. I'm a private counsellor in New Zealand, and from my perspective you are spot on.

LITERALLY all of them is me 😭

I have both I’m having one right now😶

The sweat part is sooo true😂😂😂

They play a part in me not feeling like a human being

Ooh wait the last one might explain a lot about me

When you realize the world is a show, you wake up, and the empire falls. Activism does little to nothing to be completely honest. Those that are are sociopaths, and couldn't care less what you do or your activism. You need to take care of yourself. You come first before whatever x psychopath is doing.

Thanks for this, so many useful tips!

What to do bro dang ?

If I want to kill myself what right do others have to stop me? I am only around till I am sure my family will be stable. After that no person has a right to keep me in this painful hell hole of a life.

I’ve been battling the thoughts for almost two years since an ayahuasca experience. What fucks me up is I don’t wanna die but I just do not wanna keep living life with all of its intensities. I feel trapped in hell / purgatory. I feel very much like a victim. I don’t want to blame myself but I also don’t want to pander to this part of me. I go up and down, where I’ll have periods of joy and peace and connection and I’m able to work and stay present, Then I get flung back into the abyss and just feel so unsafe I wanna explode. I’ve been hospitalized three times and the meds never helped, just numbed and zombified me. And then what’s the point of living. I just feel lost in chaos and floating around. Wasting my life and time. Just existing and create a lot of unrest for others around me. I’m 35 and had to move back home because I couldn’t work and could barely function at times. I’m so scared of having fun and every time I start to feel good consistently I self-sabotage and wind up in turmoil again. It’s like my Nervous system is addicted to the suffering and familiarity of this shame and pain. Fuck, man. Just, fuck.

I had a loud one just now and it was honestly scary

Thank you for this video! So in September of 2022 I had a major health scare and hit absolute rock bottom… I contemplated s**cide.. I am so thankful a wonderful co worker reached out and helped me get help. I’m so thankful to be alive and couldn’t go through with it.

This is made perfection with the flinch. I have PTSD, MDD, anxiety, and 90% of the symptoms you mentioned in ADHD vids. I have considered seeking diagnosis but I have a rotating list of anxious what ifs that have prevented me from doing so... Like, what if I am making it up in my head. What if medication worsens symptoms. What if no one believes me. How do I tell my family (thought of doing so invites instant nausea). thank you for being you

Im mosly the 2ed one

Like because of these kinds of videos I got triggered and stopped daydreaming and guys I am telling you if U stop daydreaming then how could u manifest your dream life don't believe everything you see on the internet because these kinds of videos I stop daydreaming fearing videos fearing if I am not normal so plz minors do not believe everything you see in internet

Fear of flying is normal and valid. Imagine the number of people who didn’t have a fear of flying who actually died in plane crashes.

Xanax, Valium, Hydroxyzine, Z Quil, and Advil PM. 😅😅😅

I don’t want to fucking cope, I want it to go away

i always get them in the shower.

Brilliance

Its called IBS

Warning for everyone: do not use caffiene and any stimulant medication. I made that mistake once and my resting heart rate was over 100 just from sitting in math class and doing nothing. If you mess up you could be hospitalized

I'll never trust another therapist. Therapy made my mental health so much worse than it already was. And now I have to pay for what they did. But I'm supposed to just keep endlessly dedicating time and money I don't have to keep hunting down therapists only to find out they suck and I would have been better off alone.

Came here after watching Inside Out 2

I have childhood trauma from bullies and friendship problems and it hurts so much. I have anxiety and sometimes feel like I cant breathe and its hard to calm down if im stressing a lot. Its hard to relax for me and others say “Oh ur perfectly fine” like Huh? I dont get how im ‘perfectly fine’ Im literally struggling to breathe.

This works y’all

6-being around people

I am listening, but my doctors say I have 8 months and they will be most likeley be in hospitalsals for heart as well as copd endstage, thoughts of `ending is the only optiomsws

Thank you for sharing a few mouths ago my step dad passed it was hard on all of use but it really hit me hard. Where I had thoughts of suicide I've gotten better

I just wish I was never born😢

I say my intrusive thoughts out loud. Idk.

Im too embarrassed to admit the foolish mistakes i made,... that caused me to loose the dream career job I've always wanted. It has devastated me beyond words. And destroyed my life completely. I stressed so badly, i had panic attacks that hospitalized me. I couldn't sleep for over a week, snd still suffer from insomnia. I have now severe depression. And this has paralyzed me. Im " unable " meaning i can't go, or do anything. The regret, guilt and apathy in constant rumination. Lost interest in everything, including living and life. Ive called ... I just want it to be over 😩

هذه ليست نوبة هلع لا أستطيع القيام بأي شي أو التفكير كأنك مقيد و لا تستطيع التنفس و قلبك ينبض بسرعة كأنك تفارق الحياة

Ro ne sit dolor nat 👆Put that in google translate (Latin) Keep going pal ❤

Ro ne sit dolor nat 👆Put that in google translate (Latin) Keep going pal ❤

I find myself thinking about ending my life all the tym now... What's causing it is unemployment....and repeating the same routine without any joy everyday...I recently completed my studies and preparing for govt exams and everytime someone ask me ' what are you gonna do next?" Breaks me down..I know I should focus on my study and it's something many people are also going through and some went through it ..still I get these thoughts every tym..there was a tym when I had my mind so focused that these things seemed trivial to me....I was so much of a strong mentality person buy not everything seems to be changed... whenever I tried to talk to anyone.. either I was made fun of ... I tried to make fun of myself in every little situation to avoid those thoughts becoz there z no one I can really rely on...some feelings can't just go away even if we try to... It's really hard for me now....I want to speak my heart out....I want to share all my regrets on my bad decision.... everything...when I share these with someone...he asked how can he comgort me....even I don't know the way ...that's strange ..❤

Thank you for highlighting being overly permisive as a downside! I've always hated this point and never thought why its seemingly negative when it seems like a good thing and as my parents say "builds charecter by letting you do whatever you want" when it was a serious lack of effort on their part.

narc abuse isnt real

Anyone’s gotten one while driving and stuck in traffic?! 💀

She wouldn't be that way with me around 😊

This doesn't stop a panic attack for everyone don't be a liar

I daydream about stuff for the future I know I can have control of but I just decide to just do that but it kills me inside fr.

To anyone at a point like this in their life. Just know that others are out there who understand what it’s like. There’s nothing wrong with you. It’s understandable why you feel like you do, sometimes just knowing others understand that you’re struggling helps. Life isn’t always smooth sailing. We are all in this together. Much love.

I am first one 😢

Yum!!!

Finally a person that can explain this to me... Thank You

Wait this sounds so much about em when I was around six I got told my grandpa died but I was just calm and thought nothing bout it

The first one is how i am when I first experienced it, the second one is when I learned to suppress it so that I don't burden people around me.